Efficient & Smart Full-Body Fitness

Our team consists of certified EMS trainers with extensive experience in personal training and the specific use of EMS technology. Lara Oliveira, the founder, has a background in bringing innovative fitness techniques to Georgia, while Taylor Oliveira combines her athletic experience with a deep understanding of EMS, ensuring you receive personalized guidance every session.

Yes, EMS training offers long-term benefits that go beyond what traditional workouts can provide. These include improved muscle tone, increased metabolism, reduced cellulite, and better posture. The targeted stimulation also helps in balancing muscle strength across the body, which can prevent injuries and promote a healthier physique overall.

While EMS is generally safe for most individuals, there are certain conditions where it’s not recommended. People with heart conditions, pacemakers, or those who are pregnant should avoid EMS training. For everyone else, it’s a low-impact option that suits all fitness levels, from beginners to athletes recovering from injuries.

We provide a range of membership packages designed to cater to different fitness goals and schedules:

1. SmartFit Membership – $299: This package includes 8 sessions of 20-minute EMS training per month with a certified personal trainer. It’s priced at around $37.35 per session and includes one free InBody 570 body composition scan. This plan requires a 6-month commitment with auto-renew payments.
2. SmartFit Single – $49: This plan offers a single 20-minute EMS training session with a certified personal trainer, suitable for those looking to try EMS training without a long-term commitment. The session expires 30 days after purchase.
3. SmartFit-4 – $189: This option includes 4 sessions per month, providing one workout per week. It costs about $47.25 per session and comes with one free InBody 570 body composition scan.
4. SmartFit-Unlimited – $399: This membership offers up to 12 EMS training sessions per month, allowing for up to three workouts per week. It’s the most cost-effective at $33.25 per session and includes two free InBody 570 body scans. This plan is available only to clients who have completed at least one month of the SmartFit-8 package.
5. SmartFit-Flex 10 – $429: Includes 10 EMS sessions that can be scheduled flexibly over three months, priced at $42.90 per session. This package also offers a 50% discount on an InBody 570 scan and is ideal for those who prefer a more adaptable training schedule.
6. InBody 570 Body Composition Scan – $49: A standalone option that goes beyond traditional body composition analysis, providing a detailed analysis of body fat percentage, muscle mass, visceral fat, and total body water, along with your basal metabolic rate to support weight loss and nutrition planning.

We also provide a free trial session for new clients, so you can experience the benefits of EMS training with no obligations.

These membership plans offer flexibility and value, ensuring that you can find a package that aligns with your fitness needs and busy schedules.

Clients typically start seeing noticeable changes in muscle tone, strength, and fat reduction within the first 4 to 6 weeks of consistent EMS training. Due to the high activation of muscle fibers during each session, most people experience faster progress compared to traditional workouts, along with better endurance and overall fitness improvements.